Class Schedule & Links
It’s very inexpensive to join us.
You can pay $5 per class
or $30/Mo for all classes
which equates to about 12 classes and a 50% discount over drop in prices.
Our classes focus on developing flexibility and strength as well as agility and burning calories. Either through Zumba which incorporates cardio with “dance” like movements or through a more vigorous Strong Nation which includes more cardio and core movements.
In either case, there are modifications to adjust the workout to a total beginner or an advanced sweat machine. So don’t hesitate to join us, there is truly something for everyone!