Class Schedule

We are holding live Strong Nation classes twice a week – Monday and Thursday at 6:30 PM PST. and Zumba class live on Saturday’s at 10:00 AM PST.

How To Join & Pricing

It’s very inexpensive to join us.
You can pay $5 per class
or $30/Mo for all classes
which equates to about 12 classes and a 50% discount over drop in prices.

Group Fitness

Our classes focus on developing flexibility and strength as well as agility and burning calories.  Either through Zumba which incorporates cardio or through a more vigorous Strong Nation workout which includes more cardio and core movements.